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I am a rock star Integrative Nutrition Health Coach and AADP Certified, who works with parents and caregivers of individuals who have been diagnosed with Autism Spectrum Disorder.
I am deeply passionate about helping and showing these individuals how they can live happier and healthier lifestyle by finding a balance,despite the challenges they encounter on a daily basis, while caring for their loved ones.
Together we will work to implement self-care, healthy eating habits, primary food (a trade mark of
In addition to the above, I am a dynamic speaker and author. My recent book titled “Autism Diagnosis What Now? This book is jammed packed with information for everyone. Whether you are a parent, a caregiver, family member or, someone just looking to learn more about autism, this book is for you. Autism is becoming more and more prevalent and everyone needs to be educated about this topic.
When we received the diagnosis for our child, my very first words were “What Now?” I felt confused and frustrated. I went into denial and started blaming myself for allowing my child to develop autism. I was then able to accept my life as it is and started looking for the blessings instead of continuing to blame myself for giving my child autism.
the institute for integrative nutrition) and lifestyle changes to help you make changes that produce real and lasting results and to prevent burnt out.
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